Couldn't agree with you more, Steve!! I've just decided to give up a few of the bad habits to try and squeeze in a few more years ;)

started at just over 120kg and am now just under 90kg :)

Excellent. I bet you feel terrific.

Drink beer and loose weight has anyone else tried PureBlonde
Pure Blonde ,With 20 percent less carbohydrates than standard, full-strength beer Pure Blonde promises to keep you slimmer (apparently) without wimping out completely and drinking light beer.
Doesnt taste to bad either.

Wally

That pure blonde isn't too bad,although drinking it all night and then having a kebab or a pizza....well....:lol:

Yep, I don;t mind it, but i reckon it has a fair amount of sugar in it as it tastes a bit sweeter ....

unfortunately due to having had cancer and watching about 8 or so of my friends all under the age of 25 die from cancer it makes rethink about things. they barely started living their lives.

yep we all want to enjoy life and make the most of it ...but i guess that means something different to everyone on here.

anyone tried bikram yoga here ?