Wheels balanced, engine oil + filter and a couple of litres of Dex 3 trans fluid. Plan to drop and fill the trans 3x more over the next couple of weeks in an effort to clean it out with a new filter on the last change. Probably fit my trans temp sender in the sump at the same time.
Yes - this is what was in the transmission :-/
I'll look at the solenoids again after I know its crystal clear.