have you at any stage fitted a vacuum gauge to the engine?
this will usually show pretty much for sure if you have any mechanical issue inside your engine
really cheap,easy & vital tool $20
will 100% show a fault if any vacuum leak, valve train damage, uneven engine, firing, even worn rings
often these wont throw any codes
if the engine behaves on the vacuum gauge, it has to be non-mechanical
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'96 4.0 Sport 370k+
'96 Limited 263k (unreg spare)
'96 Sport 335k (got smashed, farmtruck)
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