Yeah same as big dave said. Not hard at all. I've got adjustable upper and lower fronts from IRO and JKS adjustable rears. Take one off and set your length based on that, match the length for both new ones and good to go. You could extend them a little but at 45mm lift you probably don't want much more than 6-8mm so hardly worth it. If you do lengthen you won't be able to do one side at a time as easy.
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I got a sweater for Chrissy, nothing wrong with that except I was hoping for a moaner or a screamer.
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